Episode 174: How to Do Hard Things: The Art of Suffering

How do you handle pain, fatigue, and discomfort? Do you look for a hole to step into or do you work your way through? In this episode, we discuss Steve’s new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness.

The book is out and available now! If you haven’t yet, buy a copy today and you’ll get all sorts of free bonus items, including guides to developing tough, resilient teams, an online course, and lots of training and running goodies.

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