Episode 175: Fast Losers-Racing vs. Time Trialing
Racing is a skill. How do we get comfortable in a pack? Running from the front, or perhaps stuck in the back? How do you deal with the rising tension of a tactical race? Steve and Jon discuss all of this in more in helping your athletes develop the skills of racing!
If you haven’t yet, check out Steve’s new book: Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness.
Steve & Jon
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