Episode 178: Running Half Truths: Advice to Be Ignored
Every sport has the items that many of us seem to believe, that are ingrained in the history of the sport, that have no foundation or backing. In this episode, we explore those half-truths. We’re aided by a pamphlet written fifty years ago, with insight that we’ve forgotten.
If you haven’t yet, check out Steve’s new book: Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness.
Steve & Jon
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