Norway has had a lot of endurance success lately. From the Ingebrigtsen’s to triathletes winning major events, the small country of Norway has taken the endurance world by storm. We break down their threshold-influenced training, going all the way back to the work of Marius Bakken (13:06 5k runner). We travel back to the message boards of the late 1990s, and bring you the foundation of the Ingebrigtsen model. Enjoy!
Steve & Jon
Visit our Sponsor
The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse is an interactive chat system that gives you instant access to Jon and Steve, as well as 150+ other brilliant coaches. We also just added the Mike Smith tapes! An exclusive interview with the illustrious NAU coach.
Join the Scholar Program!
From the science of running to history to the latest training programs, it has everything you need to coach better! We just added a new instant conversation service, that will allow all scholars to interact with Jon, Steve, and hundreds of other coaches instantly to help you solve your coaching issues!