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NEW_ START HERETHE SCHOOL OF COACHING(2)

By stevemagness

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The Foundation of Knowledge: Recommended Reads

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Top Posts

How to Run: Running with proper biomechanics
The Roger Bannister Effect: The Myth of the Psychological Breakthrough
The most important information you will ever read about Running Form: Passive vs. Active
Percy Cerutty- The Eccentric Stotan
The Fallacy of Vo2max and %VO2max
Arthur Lydiard: The Father of Modern Training
Is 9mi once better than 4.5mi twice? Maybe not.
Stimulus and Adaptation- A complex and simple look at the training process
The Evolution and History of Training: The Volume versus Intensity Cycle
Soccer as the Battle between Endurance and Speed.

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