The Training Details

Training Together: Individualizing in a Group Setting

The Myth of the Non-Responder

How do you get to World Class? A look at the progressions of top 800m runners

A Message to Speed/Power/Conditioning Coaches about Endurance Development

Losing Imagination- Why we all use the same interval sets & the dangers of classification

The Dangers of Doing too Little- Why backing off can increase stress.

Do Movement Screens actually do anything?

Having “Space” in your training plan- Why Density is often the neglected variable

The Training Grind- Why it’s sometimes better to feel bad than back off.

Patterns of Performance: What We All Can Learn From the Practices of Elite Athletes

The Myth of losing speed

How and why to use uncertainty during workouts

How do we actually train?- Presentation from Kentucky Track Coaches Clinic

Depleting for Performance and more Drug in Sport discussion

Soccer as the Battle between Endurance and Speed.

Topics

The Foundation of Knowledge: Recommended Reads

A Philosophy of Coaching

The History of Endurance Training

Teaching and Learning

The Mental Game- Understanding People and Ourselves

The World of Science

The Mechanics of Athletics

The Training Details

Coaches Education:

Resources

Books

Podcasts

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